L.O.T June Update  

 

My name is Ryan Moore and I attend Chamblee High School. Our April Leaders of Tomorrow (LOT) Saturday session on mental health and wellness impacted me because it helped me realize that our mind is the root of everything in our body. So, if we are not taking good care of our mental health, other problems can start to occur in our body and impact our studies and career. We learned about mindfulness, mental health tools, breathing techniques, and did a restorative yoga session.  Being a part of LOT has helped me grow more and more as a person. The LOT staff, directors, and volunteers walk me step by step through everything I need to know to be prepared for the real world. This program provides great guidance and advice for young high school students who want to get more involved and ahead of the game. 

 

I want to thank Ms. Chantelle and all of our speakers for the session: Shelby Thomas; Mimi W; Ashley Wallace, Ed.S., LAPC, NCC – Professional School Counselor and Founder of Just Breathe Counseling & Coaching; and Louis Burrell, Founder of Just Breathe Universe. 

 

Ryan Moore 

Chamblee High School Rising Junior 

Year 3 LOT Scholar 

Business Case Team member 

 

Leaders of Tomorrow® is an academic enrichment program that empowers 9th–12th grade students through mentoring and education with a focus on five developmental areas: Leadership, Financial Literacy, College Readiness, Career Preparation and Life Skills.  Help us develop the next generation of leaders.